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Phone: (760) 855-6361
Email: dtrevino@dianatrevino.com
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Trevino Counseling & Wellness

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Finding it hard to feel Hope? Coping tools for stress

October 26, 2020 by Diana Trevino

Hope is not showing it's pretty, little head right now.  But it is there. It can be hard to find when it’s buried so down deep, you can’t see it or touch it. It’s lost and forgotten.  Underneath all ...read more

Filed Under: anxiety, counseling, depression, Grief, therapy, Thoughts

Is This Loss You’re Feeling? Second week of COVID

April 7, 2020 by Diana Trevino

Is this loss you’re feeling? All week I was feeling so heavy, couldn’t get motivated, had no energy.  Each day I wanted to stay in my jammies all day and under the blanket.    But I did get up.  I ...read more

Filed Under: depression, Grief, loss

Diana M. Trevino



(760) 855-6361
dtrevino@dianatrevino.com




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