As survivors of abuse, it can be hard to believe the phrase Faith over Fear. Probably even harder to practice, Connection over Rejection Trauma in childhood teaches us how to reject ourselves and ...read more
Long to Feel Protected but too Scared to Trust?
As a survivor of childhood trauma, you may not recognize this longing as “safety and protection,” but you do know that you long for someone to hold you in their arms. To tell you it will be okay ...read more
Finding it hard to feel Hope? Coping tools for stress
Hope is not showing it's pretty, little head right now. But it is there. It can be hard to find when it’s buried so down deep, you can’t see it or touch it. It’s lost and forgotten. Underneath all ...read more
Faith and Belief
I have been absent for a while. Not truly absent, but absent in sharing, blogging, and posting. It’s been an exciting, yet busy, two months. Making some very adult decisions which for me can be ...read more